PHYSICAL BENEFITS
• Improved endurance, power, mobility, speed and agility
• Enhanced balance, coordination and flexibility
• Development of practical and efficient self defense skills

MENTAL BENEFITS
• Greater self-confidence and self-discipline
• Increased awareness
• Sharpened concentration and mental focus
• Better stress management

OTHER BENEFITS
• Learn about the Chinese culture and the long history of martial arts in China
• Become a proud standard-bearer of a centuries-old tradition
• Learn basic Chinese Language

OUR CURRICULUM
Mantis Kungfu Academy provides a traditional Chinese martial arts program that promotes health and well-being. Students will gain an understanding of the physical, mental, spiritual and cultural aspects of traditional Chinese martial arts.

THE STUDENTS
Our students learn Discipline, Respect, Confidence and Self-Defense and gain physical fitness while having fun, creating friendships and learning life skills that will serve them for the rest of their lives. Our students believe in bringing out the best in themselves and in others.